What to Do Before and After Hijama: A Therapist’s Guide for Better Results
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Hijama therapy (also known as wet cupping) is one of the oldest and most effective forms of holistic healing. Practiced for centuries, its benefits range from detoxification to pain relief, energy boost, and mental clarity.
But getting the best results from cupping therapy doesn’t just depend on how you perform it — preparation and aftercare are key.
Whether you're a new or experienced therapist, this guide will help ensure safe, effective treatments and satisfied clients — every time.
✅ Before Hijama: Preparation for Better Outcomes
1. Hydrate well
Encourage clients to drink plenty of water 24 hours before the session. Staying hydrated helps the body release toxins more effectively during the Hijama process.
2. Light fasting (3–4 hours)
Recommend a short fast (if they’re able). Fasting supports both physical and spiritual cleansing.
3. Avoid caffeine and heavy meals
Ask clients to avoid coffee, energy drinks, or large meals before their appointment to reduce inflammation and ensure a smoother session.
4. Create a calm atmosphere
A clean, quiet space allows clients to relax and get the most out of the experience. Make sure your cupping equipment is prepared, sterile, and professional.
5. Use the right Hijama supplies
Always have high-quality cupping cups, gloves, antiseptic wipes, and sharps bins ready. This builds trust and ensures a safe environment.
🛡️ After Hijama: Post-Cupping Care That Matters
1. Let them rest
Hijama is a detox process. Advise clients to rest and avoid strenuous activity for the next 24 hours to let the body recover.
2. Clean and protect the cupped areas
Use Clinell wipes or an alcohol-free antiseptic spray to gently clean the cupped areas. Avoid showers for 24 hours to allow natural healing.
3. Nourish the body
Suggest nutrient-rich foods like dates, honey, soups, and warm drinks. These support energy and cellular repair post-treatment.
4. Avoid cold exposure
Clients should avoid cold drinks, cold weather, and intimacy for at least 24 hours post-cupping — based on traditional guidelines followed by many therapists.
5. Watch for reactions
If they experience signs of infection, swelling, or unusual fatigue, they should reach out to you or seek medical advice.
🔧 Must-Have Hijama Equipment for Therapists
For a smooth, professional treatment, your Hijama kit should include:
- ✅ Premium Hijama Cups (sizes B1–B6)
- ✅ 70% Alcohol Swabs
- ✅ Universal Wipes & Spray
- ✅ Vinyl Examination Gloves
- ✅ Sharps Bins & Waste Bags
These tools help therapists provide safe, hygienic, and effective therapy that keeps clients coming back.
🛍️ Shop Trusted Hijama Supplies Online
At JMR Wellness Store, we provide top-quality Hijama equipment and cupping therapy supplies trusted by professionals across the UK.
Whether you're just getting started or need to restock, we've got everything you need — at affordable prices and fast delivery.