5 Common Myths About Hijama (Cupping Therapy)
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Hijama, also known as wet cupping therapy, has been practiced for centuries and is deeply rooted in traditional medicine - especially in Islamic tradition. But despite its proven benefits and growing popularity, there are still many misconceptions and myths surrounding Hijama.
Let’s clear up five of the most common ones.
Myth 1: “Hijama is painful”
Fact: While Hijama involves small incisions on the skin, most people report minimal discomfort - if any. The suction sensation may feel unusual at first, but it’s not typically described as painful. In fact, many clients find the experience relaxing and even therapeutic.
Myth 2: “Cupping is only for the elderly or people with health issues”
Fact: Hijama isn’t just for people with chronic pain or illness. Many healthy individuals use it for prevention, stress relief, detoxification, or simply to boost energy and circulation. It’s a natural way to maintain overall wellness - for people of all ages (as long as they’re medically cleared).
Myth 3: “Hijama and massage are the same”
Fact: While both offer therapeutic benefits, Hijama and massage are very different. Massage targets muscle relaxation through pressure, while Hijama draws out stagnant blood and toxins through suction and controlled incisions. Each serves a different purpose in healing.
Myth 4: “Hijama is unscientific or outdated”
Fact: Modern studies are beginning to back what traditional healers have known for centuries - that cupping therapy can help improve circulation, pain management, and detoxification. While more research is always welcome, Hijama is anything but outdated.
Myth 5: “You can use any cups - quality doesn’t matter”
Fact: The quality of your Hijama equipment matters greatly. Poor quality cups can lose suction, crack, or lead to poor hygiene. That’s why professionals always recommend medical-grade, BPA-free cups and proper clinical supplies to ensure safety and effectiveness.
🛒 Where to Get Trusted Hijama Equipment
At JMR Wellness Store, we offer premium Hijama cups, hand pumps, wipes, sharps bins, gloves, and everything else you need for safe, effective cupping therapy.
Whether you're a beginner or a professional therapist, you’ll find high quality equipment you can trust.
👉 Browse our Hijama Equipment Collection
Don’t let myths stop you from experiencing the healing power of Hijama.
Trust tradition - and choose quality.